Low Fat Salsa Recipes
Fresh Tomatillo Salsa Recipe
This Fresh Tomatillo Salsa Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fresh Tomatillo Salsa Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fresh Tomatillo Salsa Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fresh Tomatillo Salsa Recipe, also visited the following
sections::
Fresh Tomatillo Salsa Recipe
Fresh Tomatillo Salsa Recipe
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Ingredients:
ALL QUANTITIES APPROXIMATE
8 to 16 tomatilloes depending
1 on size.
12 chiles (2_serranos +
2 _jalapenos + 8_piquins) i
1 typically use
1 the serranos and jalapenos
1 green and the piquins red.
4 cloves garlic
1 small onion, really small, or half
1 medium onion.
1/2 tsp salt
1/4 cup cilantro
Instructions:
Roast above ingredients in a[n oil-free] cast iron pan, turning
occasionally. Leave husks on tomatillos while you roast 'em. The husks
will be nicely blackened, the skins translucent, and the fruits soft when
they're done. [Let me add: the goal is to blacken the skin while doing the
least tomatillo-exploding that you can. That way they don't lose juice into
the pan, that burns and smells sometimes. That means moving them around the
pan as they roast.]
Put roasted vegetables in food processor with: Salt 1/2 Teaspoon Cilantro
1/4 Cup and process briefly.
Transfer to a pot, and cook the mixture for 5 minutes. [This darkens it up
a bit, and mellows the flavors. It tastes too raw otherwise.]
Source: Actually, my husband is the green-salsa preparer, so I sent him
e-mail at work, requesting the recipe. Here's the (slightly edited) reply
Posted by Cindy_Bloch@transarc.com to the Fatfree Digest [Volume 16 Issue
25] Mar. 29, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Fresh Tomatillo Salsa Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fresh Tomatillo Salsa Recipe, or any of our other low fat recipes, please let us know. |
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