Fruit Dip Recipe
This Fruit Dip Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fruit Dip Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fruit Dip Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fruit Dip Recipe, also visited the following
sections::
- Low Fat Dip Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Fruit Dip Recipe
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Fruit Dip Recipe
Ingredients:
8 oz fat-free cream cheese, softened 8 oz strawberry nonfat yogurt -or any flavor
Instructions:
Beat cream cheese with electric mixer on medium speed until smooth. Add yogurt, mixing until blended. Refrigerate. Serve with assorted fresh fruit.
Makes 12 servings. (3 cups) Preparation time: 5 minutes. Chilling time: 2 hours.
Per serving: About 26 cal, 3 g pro, 3 g car, 0 g fat, 0% cal from fat, 2 mg chol, 98 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 12
This Fruit Dip Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fruit Dip Recipe, or any of our other low fat recipes, please let us know. |
Fruit Dip Recipe
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