Low Fat Dessert Recipes
Fruit Sparkles Recipe
This Fruit Sparkles Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fruit Sparkles Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fruit Sparkles Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fruit Sparkles Recipe, also visited the following
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Fruit Sparkles Recipe
Fruit Sparkles Recipe
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Ingredients:
1 small pk sugar free jello *
1 cup boiling water
1 cup sugar free carbonated bev
1 sparkling water or club soda any fl, avor cold *
1 cup fresh fruit, sliced *
1 mint leaves, optional
Instructions:
*Choose flavors based on your choice of fruits and
carbonated beverage.
(Example: strawberry gelatin, strawberry sparkling
water and sliced strawberries and bananas OR orange
gelatin, club soda and mandarine orange sections. You
get the idea. <g>)
Dissolve gelatin in boiling water. Add beverage.
Chill until slightly thickened. Add fruit. Pour into
individual dessert dishes. Chill until firm, about 1
hour. Garnish with additional fruit and mint leaves,
if desired.
Calories: 25 Fat: 0 Sodium: 50 mg Cholesterol: 0
Source: No Guilt Desserts
Servings: 6
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This Fruit Sparkles Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fruit Sparkles Recipe, or any of our other low fat recipes, please let us know. |
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