Low Fat Rice Recipes
Fruit Tart With Brown Rice Crust Recipe
This Fruit Tart With Brown Rice Crust Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fruit Tart With Brown Rice Crust Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fruit Tart With Brown Rice Crust Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fruit Tart With Brown Rice Crust Recipe, also visited the following
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Fruit Tart With Brown Rice Crust Recipe
Fruit Tart With Brown Rice Crust Recipe
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Ingredients:
3 cup cooked long-grain brown rice -- not, instant
1/4 cup sugar
2 egg whites, beaten
1 tsp cinnamon
16 oz light cream cheese
1/2 cup powdered sugar
1/2 cup light sour cream
2 tsp vanilla
1/2 cup apple jelly
1 sliced fresh fruit
Instructions:
To prepare crust, combine cooked rice, 1/4 cup sugar, beaten egg white
cinnamon. Press into an 8-inch springform pan. Bake at 350 degrees for 10
minutes. Cool to room temperature.
FILLING: Combine cream cheese and sour cream in a medium bowl; beat un
light and fluffy. Add 1/2 cup powdered sugar and vanil la. Blend. Spread
over cooled rice crust. Refrigerate until cream mixture h set. Remove
spring mold pan sides before decorating.
TOPPING: In a decorative pattern, perhaps in circular design, arrange
sliced fresh fruit on top of cooled mixture. Use kiwis, st rawberries,
blueberries, sliced bananas dipped in lemon juice, fresh peache and
raspberries, or your choice of fruit. Heat Apple je lly until dissolved.
Brush on top of fruit.
This is a beautiful salad. Arrange the fruit in a decorative way to ma
a very special dessert.
Preparation Time: Jo An
Servings: 8
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This Fruit Tart With Brown Rice Crust Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fruit Tart With Brown Rice Crust Recipe, or any of our other low fat recipes, please let us know. |
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