Low Fat Dessert Recipes
Fruity Chews Recipe
This Fruity Chews Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fruity Chews Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fruity Chews Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fruity Chews Recipe, also visited the following
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Fruity Chews Recipe
Fruity Chews Recipe
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Ingredients:
3 cup apple juice, or
1 grape juice, or
1 orange juice, or
1 orange-pineapple juice
5 each gelatin envelopes
Instructions:
Soften gelatin in 1 cup fruit juice in medium mixing bowl. Bring one cup
juice to a boil and stir in gelatin/juice mix. Continue stirring until
gelatin is dissolved. Add remaining cup of juice. Pour into 8 inch square
pan and refrigerate until firm.
*Kids love these cut with cookie cuuters into their favorite shapes.
Holiday treats are always welcome - orange-pineapple pumpkins at
Haloween, red fruit-berry bells at Christmas, use your imagination and
enjoy!
*A drop of food coloring in white grape juice will transform it to
any "season".
Great in a candy dish for nibblers.
Exchanges = 1/2 fruit
Servings are as follows: Orange-pineapple chews = 5 squares
Apple chews = 5 squares
Grape chews = 4 squares
Orange chews = 5 squares
30 cal, 7.5 carbs, no pro or fat.
Servings: 1
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This Fruity Chews Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fruity Chews Recipe, or any of our other low fat recipes, please let us know. |
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