Low Fat Cake Recipes
Fudge Brownie Sundae Cake Recipe
This Fudge Brownie Sundae Cake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fudge Brownie Sundae Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fudge Brownie Sundae Cake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fudge Brownie Sundae Cake Recipe, also visited the following
sections::
Fudge Brownie Sundae Cake Recipe
Fudge Brownie Sundae Cake Recipe
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Ingredients:
1 cup flour1/2
2 tsp baking powder1/2
1/2 cup soy milk1/4
1 tsp vanilla extract3/4
1 3/4 cup hot water
1 cup unsweetened cocoa
1 tsp salt
1 cup unsweetened applesauce
1 cup brown sugar
Instructions:
Preheat oven to 350 F. Spritz 8x8 pan with cooking spray. Combine flour,
baking powder, salt, & 1/4 cup cocoa. Blend in apple sauce, vanilla, and
milk. Spoon batter into pan. Combine brown sugar, 1/4 cup cocoa, and hot
water. Stir to blend. Pour over batter in pan. Bake for 40 minutes. Remove
and cool in pan. You may cover with your favorite topping, or plain, but
spoon chocolate sauce that has formed on the bottom, over the top of the
brownie
Preparation :15 Cook :40 Stand :20 Total 1:15
Nutrition (per serving): 174 calories
Saturated fat 1 g Total Fat 2 g (8% of calories) Protein 4 g (9% of
calories) Carbohydrates 36 g (83% of calories)
Source: Motts Applesauce Label, modified by Rob
Posted by "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu> to the Fatfree
Digest [Volume 15 Issue 2] Feb. 2, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 6
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This Fudge Brownie Sundae Cake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fudge Brownie Sundae Cake Recipe, or any of our other low fat recipes, please let us know. |
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