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Fudgy Brownies Recipe


This Fudgy Brownies Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Fudgy Brownies Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Fudgy Brownies Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Fudgy Brownies Recipe, also visited the following sections::

  1. Low Fat Brownies Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Fudgy Brownies Recipe


Fudgy Brownies Recipe










Ingredients:

1/2 cup unsweetened cocoa powder
3/4 cup unbleached flour
1 1/2 cup sugar
2 egg whites (egg replacer for
1 2 eggs)
1/2 cup applesauce
1 tsp baking powder
1/2 tsp salt
1 tsp vanilla
1 tbsp kahula
1 tbsp peanut butter
1 walnuts [opt]

Instructions:

Spray 8 x 8 pan w/ Pam. In medium bowl, sift together cocoa, flour, baking
powder & salt. (measure ingredients before sifting)

Combine peanut butter with kahlua warmed in the microwave. It will be kind
of gluey.

In large bowl, mix kahlua/pb with sugar. It will be kind of crumbly and
won't mix entirely.

Wisk in egg [replacer] , applesauce & vanilla. Combineflour mixture w/ egg
mixture. (Add nuts, if using them) Bake 35-40 minutes @350!

NOTES:I had success with EnerG egg replacer. Also, this time I replaced 1/4
cup of the flour with the same amount of the King Arthur White Wheat.
(Didn't want them to be too heavy)

1 Gram of Fat per Brownie
One poster reports that he/she eliminated the Kahlua and the recipe came
out okay.

Posted 21 Sep 1994 Lorraine.Brooks@Syntex.Com (Lorraine Brooks) to
rec.food.veg.cook. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV

Servings: 1







This Fudgy Brownies Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Fudgy Brownies Recipe, or any of our other low fat recipes, please let us know.


Fudgy Brownies Recipe

 
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