Low Fat Pasta Recipes
Garden Pasta Recipe
This Garden Pasta Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Garden Pasta Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Garden Pasta Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Garden Pasta Recipe, also visited the following
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Garden Pasta Recipe
Garden Pasta Recipe
Ingredients:
1 small eggplant
1 small zucchini
1 small onion
4 cloves garlic
2 tomatoes
1 handful of broccoli
1 flowerettes
1 marsala wine
1 red wine
1 balsamic vinegar
1 herbs (i used marjoram,
1 sage, chives, basil, and
1 parsley from the garden)
1 lb linguine
Instructions:
Boil water for linguine. Dice onion and sautee' in wines and vinegar. Chop
garlic and add after 3 minutes. Throw in all herbs veges except the
tomatoes, and cook down, adding water if necessary (cook pasta in the
meantime). When cooked to taste, add tomatoes.
Serve over pasta.
Cooking the eggplant in the wine and vinegar gives it a subtle sweetness,
and a consistancy a bit like mushrooms.
Enjoy! Dave Garland
From: dgarland@cdplus.com. Fatfree Digest [Volume 9 Issue 45] Aug. 5, 1994.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Garden Pasta Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Garden Pasta Recipe, or any of our other low fat recipes, please let us know. |
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