Low Fat Sauce Recipes
Gene's Indian Kabob Sauce (Lacto) Recipe
This Gene's Indian Kabob Sauce (Lacto) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Gene's Indian Kabob Sauce (Lacto) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Gene's Indian Kabob Sauce (Lacto) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Gene's Indian Kabob Sauce (Lacto) Recipe, also visited the following
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Gene's Indian Kabob Sauce (Lacto) Recipe
Gene's Indian Kabob Sauce (Lacto) Recipe
Ingredients:
2 medium onions, peeled
2 cup [nonfat] plain yoghurt
1 each lemon juice or rice vineger
1 each sugar
1 each pepper to taste
2 tbsp ground cumin seeds
2 tbsp ground coriander seeds
1 tsp garam masala
1/2 to 3/4 tsp cayanne pepper or
1 chili paste
2 tsp fresh ground ginger and
1 garlic paste
1 each chopped cilantro to taste
1/2 tsp turmeric
Instructions:
Liquify in blender. Simmer until thickened slightly and flavor is set. Use
as a marinade for kabobs or any meat or fish. Very good with rice.
Posted by MACzimum to AOL.
From the recipe files of Sue Smith, SueSmith9@aol.com. Formatted using
1.80á
Servings: 1
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This Gene's Indian Kabob Sauce (Lacto) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Gene's Indian Kabob Sauce (Lacto) Recipe, or any of our other low fat recipes, please let us know. |
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