Low Fat Cake Recipes
Ginger-Pear Cake Recipe
This Ginger-Pear Cake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Ginger-Pear Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Ginger-Pear Cake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Ginger-Pear Cake Recipe, also visited the following
sections::
Ginger-Pear Cake Recipe
Ginger-Pear Cake Recipe
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Ingredients:
1 nonstick spray coating
2/3 cup granulated sugar
1/2 cup packed brown sugar
1/4 cup cooking oil
3 egg whites
1 cup all-purpose flour
1/4 cup whole wheat flour
2 tbsp crystallized ginger - (finely chopp, ed)
1 1/2 tsp baking soda
1/2 tsp ground nutmeg
2 1/2 cup shredded unpeeled pears (such as bo, sc or bartlett
8 oz low-fat vanilla yogurt
1 tsp crystallized ginger - (finely chopp, ed)
Instructions:
Spray a 6-cup fluted tube pan or a 13x9x2-inch baking pan with nonstick
coating. (If using a fluted pan, dust with all-purpose flour.)
In a mixing bowl combine the sugars, oil, and egg whites. Stir mixture
till well blended. Add the all-purpose flour, whole wheat flour, the 2
tablespoons crystallized ginger, baking soda, and nutmeg. Stir mixture
just till moistened. (Batter will be thick.) Stir in shredded pears.
Pour batter into the prepared pan.
Bake in a 350 F oven for 50 to 55 minutes for the tube pan or 25 to 30
minutes for a 13x9x2-inch pan or till a wooden pick inserted near the
center comes out clean. (For the tube pan, cool on wire rack 15 minutes
before removing cake from pan.) Cool completely.
For topping, in a bowl combine yogurt and the 1 teaspoon crystallized
ginger. Cover and chill several hours before serving.
To serve, dollop each serving wtih the ginger-yogurt topping. Sprinkle
with nutmeg, if desired.
Nutrition facts per serving: 171 cal., 4 g total fat (1 g sat. fat) 1 mg
chol., 99 mg sodium, 33 g carbo., 2 g fiber, 3 g pro.
* Source: Better Homes and Gardens, February 1994
* Typed for you by Karen Mintzias
Servings: 16
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This Ginger-Pear Cake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Ginger-Pear Cake Recipe, or any of our other low fat recipes, please let us know. |
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