Low Fat Muffin Recipes
Gingerbread Rice-Bran Muffins Recipe
This Gingerbread Rice-Bran Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Gingerbread Rice-Bran Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Gingerbread Rice-Bran Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Gingerbread Rice-Bran Muffins Recipe, also visited the following
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Gingerbread Rice-Bran Muffins Recipe
Gingerbread Rice-Bran Muffins Recipe
Ingredients:
1 1/2 cup rice bran
1/4 cup raisins
3/4 cup all-purpose flour or
1 whole-wheat flour
1/2 cup hot water
1 1/2 tbsp baking powder
3/4 cup molasses
3/4 tsp ginger
2 tbsp corn syrup
3/4 tsp cinnamon
2 egg whites
Instructions:
This recipe is from the 8-Week Cholesterol Cure Cookbook by Robert E.
Kowalski, pg290. The only change I made was 2 Tbsp corn syrup instead of 2
Tbsp canola oil. Oh, AND this is the only ff muffin recipe I have made
where the muffins don't stick to the paper cups when you eat them right out
of the oven!
Preheat oven to 425 degrees. Mix dry ingredients, including raisins,
together in a large bowl. Mix moist ingredients in a blender and then add
to dry ingredients. Pour batter into muffin pans lined with paper baking
cups. Bake about 13 minutes.
Per muffin: caloriesproteincarbosfatcholsodium
146.893.1630.982.26gm071.51mg 7.9%84.36%13.86%
From: Jessica Shawl <jshawl@eecs.ukans.edu>. Fatfree Digest [Volume 10
Issue 46], Sept. 26, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings: 12
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This Gingerbread Rice-Bran Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Gingerbread Rice-Bran Muffins Recipe, or any of our other low fat recipes, please let us know. |
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