Low Fat Vegetable Recipes
Glazed Vegetables Recipe
This Glazed Vegetables Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Glazed Vegetables Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Glazed Vegetables Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Glazed Vegetables Recipe, also visited the following
sections::
Glazed Vegetables Recipe
Glazed Vegetables Recipe
Ingredients:
MDFD30E HELEN JOLLY
2 cup peeled and cubed turnips
2 cup peeled and cubed rutabagas
2 cup peeled and cubed sweet
1 potatoes or yams
2 cup peeled and cubed winter
1 squash
3 tbsp cider vinegar
3 tbsp dark corn syrup
1 tbsp butter or margarine, melted
1/3 cup packed brown sugar
1/2 tsp salt
1 tsp ground ginger
1/4 cup chopped walnuts, toasted
Instructions:
Place vegetables in a large pot, cover with water, and cook about 20
minutes, or until tender. Drain well. Place in a 7x11-inch baking dish.
In a small bowl, combine vinegar, syrup, butter, brown sugar, salt and
ginger. Pour over vegetables, and toss to coat.
Bake in a preheated 400 degree oven for 20 minutes...basting occasionally.
Stir, sprinkle with chopped nuts, and serve.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
November 27, 1994. 1.80á
Servings: 1
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This Glazed Vegetables Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Glazed Vegetables Recipe, or any of our other low fat recipes, please let us know. |
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