Low Fat Beef Recipes
Greek-Style Beef Sandwich Recipe
This Greek-Style Beef Sandwich Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Greek-Style Beef Sandwich Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Greek-Style Beef Sandwich Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Greek-Style Beef Sandwich Recipe, also visited the following
sections::
Greek-Style Beef Sandwich Recipe
Greek-Style Beef Sandwich Recipe
Ingredients:
4 thin slices cucumber
1/4 tsp snipped fresh mint or dash dried mi, crushed
1 dash garlic powder
3 fresh spinach leaves
1 thin slice onion, separated into - rings
2 oz thinly sliced deli roast
1 thin slice tomato
1 whole wheat bun, spilt
1 tbsp plain fat-free yogurt
Instructions:
Toss together cucumber slices, mint, garlic powder, and dash pepper.
To assemble, layer spinach, onion, roast beef, cucumber mixture, and tomato
on the bottom half of the bun. Top with yogurt. Add the top of the bun.
Makes 1 serving.
Nutrition facts per serving: 262 cal., 7 g total fat (3 g sat. fat), 51 mg
cholesterol, 300 mg sodium, 27 g carbohydrate., 4 g dietary fiber, 24 g
pro. Daily Value: 21% vitamin. A, 28% vitamin. C, 26% iron.
Food exchanges: 1/2 vegetable, 1 bread, 1 1/2 meat, 1 fat.
Busted by Gail Shermeyer <4paws@netrax.net>.
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Preparation Time: 0:00
Servings: 1
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This Greek-Style Beef Sandwich Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Greek-Style Beef Sandwich Recipe, or any of our other low fat recipes, please let us know. |
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