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Greek Turkey Burgers Recipe


This Greek Turkey Burgers Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Greek Turkey Burgers Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Greek Turkey Burgers Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Greek Turkey Burgers Recipe, also visited the following sections::

  1. Low Fat Turkey Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Greek Turkey Burgers Recipe


Greek Turkey Burgers Recipe




Ingredients:

nonstick cooking spray
1 lb ground turkey breast meat
4 pimiento-stuffed olives, chopped
1 tbsp dried parsley
1 tsp minced garlic
1/4 tsp cinnamon
1/8 tsp ground nutmeg
1/2 tsp salt
1/4 tsp pepper
4 tbsp nonfat sour cream
4 pita bread rounds
1 small cucumber, peeled and diced
1/4 cup crumbled feta cheese

Instructions:

1. Prepare grill according to manufacturer's instructions. Remove cooking
rack from grill and spray with cooking spray.

2. In medium bowl, combine turkey, olives, parsley, garlic, cinnamon,
nutmeg, salt and pepper. Shape into 4 burgers approximately 4 1/2 inches in
diameter.

3. Grill burgers 5 minutes per side, until meat is no long pink in center.

4. Spread 1 tablespoon sour cream on each pita. Place cooked burger on
bottom half of each pita and top evenly with cucumber and 1 tablespoon
crumbled feta cheese. Fold over top half of pita and serve.

Per serving: About 382 cal, 31 g pro, 41 g car, 10 g fat, 24% cal from fat,
74 mg chol, 784 mg sod, 3 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Preparation Time: 0:00

Servings: 4







This Greek Turkey Burgers Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Greek Turkey Burgers Recipe, or any of our other low fat recipes, please let us know.


Greek Turkey Burgers Recipe

 
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