Low Fat Bean Recipes
Green Bean And Jicama Salad Recipe
This Green Bean And Jicama Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Green Bean And Jicama Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Green Bean And Jicama Salad Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Green Bean And Jicama Salad Recipe, also visited the following
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Green Bean And Jicama Salad Recipe
Green Bean And Jicama Salad Recipe
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Ingredients:
DRESSING
1 tbsp soy sauce
1 tbsp rice vinegar
2 tbsp fresh lemon juice
1/2 tsp honey -- or equiv.
1 sweetener
1/2 tsp ground ginger
1/2 tsp dark sesame oil
VEGETABLES
1 lb fresh green beans
1 medium jicama -- peeled and
1 julienned
1 red onion -- thinly sliced
Instructions:
Blanch the green beans, shock them in cold water to halt the cooking
process, chop them into bite-size pieces, and set them aside.
Whisk together dressing ingredients. Add green beans, jicama, and red
onion. Toss well with dressing. Chill at least 1 hour before serving,
tossing again after 1/2 hour (to help the marinating process).
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
Servings: 1
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This Green Bean And Jicama Salad Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Green Bean And Jicama Salad Recipe, or any of our other low fat recipes, please let us know. |
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