Low Fat Cake Recipes
Hawaiian Ice Box Cake Recipe
This Hawaiian Ice Box Cake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Hawaiian Ice Box Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Hawaiian Ice Box Cake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Hawaiian Ice Box Cake Recipe, also visited the following
sections::
Hawaiian Ice Box Cake Recipe
Hawaiian Ice Box Cake Recipe
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Ingredients:
1 1/3 cup ; water
3 egg whites
18 1/2 oz packaged lf yellow cake mix
1 vegetable cooking spray
2 cup skim milk
3 1/2 oz pkg. inst. banana pudding
15 oz can crushed pineapple, drained
2 cup lf frozen whipped topping, thawed
1/4 cup shredded coconut, toasted
Instructions:
Combine first 3 ingredients in a large bowl; beat at low speed of an
electric mixer 30 seconds. Increase speed to medium and beat 2 minutes.
Pour batter into a 13 x 9 x 2 inch baking dish coated with cooking spray.
Bake at 350 F. for 35 minutes or until cake springs back when touched
lightly in center. Let cool in pan on a wire rack.
Combine milk and pudding mix in a medium bowl; beat at low speed of an
electric mixer 2 minutes or until thickened. Cover and chill 5 minutes.
Stir in pineapple. Pierce 48 holes in top of cake, using the handle of a
wooden spoon. Spread pudding mixture over cake and then spread whipped
topping over pudding mixture. Sprinkle topping with the shredded coconut.
Store in refrigerator.
Per serving: 208 calories (17% from fat), 2.8 g pro, 4 g fat, 40.4 g
carbo, .2 g fiber, 1 mg chol, sodium 341 mg
From: Cooking Light Magazine, MM by Linda Shogren Serving size = 3 1/4 x 2
1/4 inch piece
Servings: 16
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This Hawaiian Ice Box Cake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Hawaiian Ice Box Cake Recipe, or any of our other low fat recipes, please let us know. |
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