Low Fat Vegetarian Recipes
Hawaiian Tempeh Kebobs (Vegan) Recipe
This Hawaiian Tempeh Kebobs (Vegan) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Hawaiian Tempeh Kebobs (Vegan) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Hawaiian Tempeh Kebobs (Vegan) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Hawaiian Tempeh Kebobs (Vegan) Recipe, also visited the following
sections::
Hawaiian Tempeh Kebobs (Vegan) Recipe
Hawaiian Tempeh Kebobs (Vegan) Recipe
Ingredients:
2 tbsp tamari
1/2 cup lemon juice, fresh
1 tsp garlic, pressed
1/4 tsp allspice
10 oz tempeh, cut into 12 cubes
1 cup pineapple, cubed
1 cup zucchini, sliced
1 cup tomatoes, cherry
1 tangy orange sauce (see
1 rec)
Instructions:
In a large bowl, combine the marinade ingredients,
then add the tempeh, pineapple, zucchini, and
tomatoes. Let marinate for 2 hours. Skewer, then broil
or grill for 10 minutes. Brush on the sauce and cook
an additional 5 minutes.
Yield: 2 to 4 servings
Source: Vegetarian Cooking for Good Health by Gary
Null/MM by DEEANNE
Posted by deeanne@genie.geis.com to Fatfree Digest
[Volume 13 Issue 9] Dec. 9, 1994.
FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
1.80á
Servings: 4
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This Hawaiian Tempeh Kebobs (Vegan) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Hawaiian Tempeh Kebobs (Vegan) Recipe, or any of our other low fat recipes, please let us know. |
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