Low Fat Bean Recipes
Hearty Bean And Pasta Stew Recipe
This Hearty Bean And Pasta Stew Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Hearty Bean And Pasta Stew Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Hearty Bean And Pasta Stew Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Hearty Bean And Pasta Stew Recipe, also visited the following
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Hearty Bean And Pasta Stew Recipe
Hearty Bean And Pasta Stew Recipe
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Ingredients:
1 cup coarsely chopped tomato - (about 1 large)
3/4 cup uncooked macaroni shells
1/4 cup chopped onion (about 1 small)
1/4 cup chopped green bell pepper
1 tbsp chopped fresh or
1 tsp dried basil
1 tsp Worcestershire sauce
1 clove garlic, finely chopped
1 can kidney beans, (16 ounces)
drained
1 can chicken broth, (14-1/2 ounces)
1 can garbanzo beans, (8 ounces)
drained
Instructions:
Mix all ingredients in 2-quart saucepan. Heat to boiling, stirring
occasionally; reduce heat. Cover and simmer about 15 minutes, stirring
occasionally, until macaroni is tender. 4 SERVINGS (ABOUT 1 CUP EACH).
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Preparation Time: 0:00
Servings: 4
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This Hearty Bean And Pasta Stew Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Hearty Bean And Pasta Stew Recipe, or any of our other low fat recipes, please let us know. |
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