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Herbed Lamb With Apples Recipe


This Herbed Lamb With Apples Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Herbed Lamb With Apples Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Herbed Lamb With Apples Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Herbed Lamb With Apples Recipe, also visited the following sections::

  1. Low Fat Lamb Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Herbed Lamb With Apples Recipe


Herbed Lamb With Apples Recipe










Ingredients:

1/2 cup apple juice or cider
2 tbsp lemon juice
1 tsp dried rosemary, crushed
1/2 tsp salt
1/4 tsp finely shredded lemon peel
1 tbsp honey
1 garlic clove, minced
1/4 tsp pepper

Instructions:

1 x 3 1/2 lb leg of lamb, sirloin half, boned and butterflied 4 x small
apples, cored and sliced crosswise into 1/2" rings
For marinade, stir together apple juice, lemon peel, lemon juice, honey,
rosemary, garlic, salt, and pepper. Set aside.
Place lamb, boned side up, between 2 pieces of clear plastic wrap.
Working from the center to the edges, pound lightly with a meat mallet to
1" thickness. Place in a shallow dish. Pour marinade over lamb. Cover and
marinate in the refrigerator several hours or overnight. Drain lamb,
reserving marinade.
Place apples on an 18x24" piece of heavy foil. Sprinkle with 3 T of the
reserved marinade. Bring up long edges of foil and leaving space for steam
expansion, seal tightly with a double fold. Fold short ends to seal.
Grill lamb and apples on an uncovered grill over medium coals for 15
minutes. Turn lamb and grill to desired doneness, allowing 15-25 minutes
more for medium. Brush lamb often with marinade. Grill apples about 15
minutes more or till tender, turning foil packet often.

Per serving: 209 calories, 25 g protein, 12 g carbohydrates, 6 g fat, 87 mg
cholesterol, 198 mg sodium, 367 mg potassium

Servings: 4







This Herbed Lamb With Apples Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Herbed Lamb With Apples Recipe, or any of our other low fat recipes, please let us know.


Herbed Lamb With Apples Recipe

 
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