Low Fat Pork Recipes
Honey-Garlic Pork Chops Recipe
This Honey-Garlic Pork Chops Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Honey-Garlic Pork Chops Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Honey-Garlic Pork Chops Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Honey-Garlic Pork Chops Recipe, also visited the following
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Honey-Garlic Pork Chops Recipe
Honey-Garlic Pork Chops Recipe
Ingredients:
1/4 cup lemon juice
1/4 cup honey
3 tbsp worcestershire sauce
2 garlic cloves, minced
4 center cut boneless pork chops -cut 1 1/2 inches thick
Instructions:
1. In resealable plastic bag, combine lemon juice, honey, Worcestershire
sauce, garlic and pork chops. Seal. Refrigerate 2 to 24 hours.
2. Prepare and heat grill until coals turn gray, or follow directions for
gas or electric grill.
3. Remove chops from marinade, reserving marinade. Grill chops about 5
inches above medium-hot coals 12 to 15 minutes, turning once and brushing
with remaining marinade.
Makes 4 servings. Preparation time: 10 minutes. Marinating time: 2 hours.
Grilling time: 15 minutes.
Per serving: About 207 cal, 12 g pro, 21 g car, 9 g fat, 39% cal from fat,
36 mg chol, 151 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 4
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This Honey-Garlic Pork Chops Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Honey-Garlic Pork Chops Recipe, or any of our other low fat recipes, please let us know. |
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