Low Fat Soup Recipes
Hot And Sour Soup (Opt. Ovo) Recipe
This Hot And Sour Soup (Opt. Ovo) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Hot And Sour Soup (Opt. Ovo) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Hot And Sour Soup (Opt. Ovo) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Hot And Sour Soup (Opt. Ovo) Recipe, also visited the following
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Hot And Sour Soup (Opt. Ovo) Recipe
Hot And Sour Soup (Opt. Ovo) Recipe
Ingredients:
3/4 cup sweet and sour sauce (i use
1 the joy of cooking)
2 cup water
1 tbsp vinegar
1 tbsp brown sugar
1 egg (optional)
1 tsp hot sauce (i use a
1 combination of tobasco and
1 worchestersire
1 sauce and season to taste
1 which for me normally
1 requires more than 1
1 teaspoon)
2 tbsp barbecue sauce as the
1 original recipe called for
1 sliced barbecue pork
1 cake tofu cut in 1/2 cubes
1 watercrest and bamboo shoots
1 sliced (rarely have them on
1 and)
1 tomato sliced and diced
1/4 cup mushrooms sliced
1/4 cup red and green pepper sliced
2 spring onions chopped
1 1/2 tsp corn starch (approx)
Instructions:
In a sauce pan add sweet and sour sauce, water and egg and beat. Apply
heat and add all other ingredients. As soup nears a boil add sufficient
corn starch mixture to thicken. Continue to apply heat until soup thicken.
Do not over cook as it is best when the vegetables are still crispy.
If the perspiration is not dripping from your brow can it really be called
hot and sour soup?
Posted to rec.food.veg.cooking by harrisa@gov.on.ca (Alan Harrison) Thu, 3
Nov 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
Servings: 1
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This Hot And Sour Soup (Opt. Ovo) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Hot And Sour Soup (Opt. Ovo) Recipe, or any of our other low fat recipes, please let us know. |
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