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Indian Lentil Sandwich Spread, Mcdougall Recipe



This Indian Lentil Sandwich Spread, Mcdougall Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Indian Lentil Sandwich Spread, Mcdougall Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Indian Lentil Sandwich Spread, Mcdougall Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Indian Lentil Sandwich Spread, Mcdougall Recipe, also visited the following sections::

  1. Low Fat Lentil Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Indian Lentil Sandwich Spread, Mcdougall Recipe


Indian Lentil Sandwich Spread, Mcdougall Recipe










Ingredients:

1 cup cook lentils
4 cloves of garlic, pressed
2 tsp ground coriander
1 tsp ground cumin
1/2 tsp ground turmeric
1/2 tsp chili powder
1/2 tsp ground ginger

Instructions:

Combine all ingrediants in a small saucepan. Cook gently over low heat,
stirring occasionally, fir 5 minutes to allow flavors to blend. Chill for
one hour.

Posted by Timo <tbraam@census.gov> to the Fatfree Digest [Volume 14 Issue
27] Jan. 27, 1995.
:This is the recipe as it appears in the _New McDougall Cookbook_.:

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Servings: 1








This Indian Lentil Sandwich Spread, Mcdougall Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Indian Lentil Sandwich Spread, Mcdougall Recipe, or any of our other low fat recipes, please let us know.


Indian Lentil Sandwich Spread, Mcdougall Recipe