Low Fat Lentil Recipes
Indian Lentil Sandwich Spread (Vegan) Recipe
This Indian Lentil Sandwich Spread (Vegan) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Indian Lentil Sandwich Spread (Vegan) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Indian Lentil Sandwich Spread (Vegan) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Indian Lentil Sandwich Spread (Vegan) Recipe, also visited the following
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Indian Lentil Sandwich Spread (Vegan) Recipe
Indian Lentil Sandwich Spread (Vegan) Recipe
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Ingredients:
1 cup cooked lentils
4 cl garlic, pressed
2 tsp ground coriander
1 tsp ground cumin
1/2 tsp ground turmeric
1/2 tsp chili powder
1/2 tsp ground ginger
Instructions:
Recipe by: The New McDougall Cookbook Preparation
Time: 0:05 Combine all of the ingredients in a small
sacuepan. Cook gently over low heat, stirring
occasionally, for 5 minutes, to allow the flavors to
blend. Chill for 1 hour. 133 calories, 0.8 grams fat
per 1/2 cup serving. :
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á
Servings: 2
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This Indian Lentil Sandwich Spread (Vegan) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Indian Lentil Sandwich Spread (Vegan) Recipe, or any of our other low fat recipes, please let us know. |
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