Low Fat Appetizer Recipes
Indonesian Spring Rolls Recipe
This Indonesian Spring Rolls Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Indonesian Spring Rolls Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Indonesian Spring Rolls Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Indonesian Spring Rolls Recipe, also visited the following
sections::
Indonesian Spring Rolls Recipe
Indonesian Spring Rolls Recipe
|
|
Ingredients:
WALDINE VAN GEFFEN VGHC42A
10 water chestnuts
1 small can pineapple
1 tbsp oil
1 bunch scallions, chopped
1 cl garlic, minced
2 cup bean sprouts
1 cup mushrooms, diced
1 salt and pepper
20 wonton wrappers
2 eggbeaters
Instructions:
In processor, put chestnuts and pulse. Put in bowl. Process pineapple and
add to chestnuts. In oil, saute scallions, garlic, bean sprouts, and
mushrooms. If sticking, add a little water. Add to chestnut/pineapple
mixture and mix. Fill wrappers with one of the points facing you. Fold
point to center, cover with left then right point and roll. Brush with
eggbeaters and bake at 400~ for 15 minutes. Source: Lightly Ethnic
Servings: 1
|
This Indonesian Spring Rolls Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Indonesian Spring Rolls Recipe, or any of our other low fat recipes, please let us know. |
|
|||