Indonesian Sweet Soy Sauce (Kecap Manis) Recipe
This Indonesian Sweet Soy Sauce (Kecap Manis) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Indonesian Sweet Soy Sauce (Kecap Manis) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Indonesian Sweet Soy Sauce (Kecap Manis) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Indonesian Sweet Soy Sauce (Kecap Manis) Recipe, also visited the following
sections::
- Low Fat Sauce Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Indonesian Sweet Soy Sauce (Kecap Manis) Recipe
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Indonesian Sweet Soy Sauce (Kecap Manis) Recipe
Ingredients:
1 1/4 cup granulated sugar 1/2 cup water 1 10 ounces bo reduced-sodium say sauce -1 1/3 cups 1 star anise pod 1 clove garlic, crushed
Instructions:
1. Half-fill a large bowl with water and ice cubes and set it beside the stove.
2. In a heavy 3-quart saucepan, combine sugar and water. Bring to a boil over medium-high heat, stirring occasionally to dissolve sugar. Once it starts boiling, cook without stirring until syrup turns amber, 5 to 10 minutes. Immediately set saucepan in ice water for about 30 seconds.
3. Add soy sauce, star anise and garlic to cooled caramel. Return saucepan to medium-high heat and bring to a simmer, stirring occasionally. Reduce heat to low and simmer for 10 minutes. Remove from heat and let cool completely. Discard garlic. Transfer to a jar (sterilized if keeping longer than 1 week) and let mellow overnight in the refrigerator before using. (The sauce will keep, covered, in the refrigerator for up to 2 weeks or in the freezer for up to 6 months.)
Makes about 1 1/3 cups.
50 calories per tablespoon; 1 gram protein; 0 grams fat; 12 grams carbohydrate; 535 mg sodium; 0 mg cholesterol; 0 grams fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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NOTES : Use Indonesian Sweet Soy Sauce as a basting sauce or add it to a tomato-based barbecue sauce to make an unusual condiment for chicken or pork.
Preparation Time: 0:00
Servings: 22
This Indonesian Sweet Soy Sauce (Kecap Manis) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Indonesian Sweet Soy Sauce (Kecap Manis) Recipe, or any of our other low fat recipes, please let us know. |
Indonesian Sweet Soy Sauce (Kecap Manis) Recipe
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