Low Fat Rice Recipes
Instant Rice Pudding Recipe
This Instant Rice Pudding Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Instant Rice Pudding Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Instant Rice Pudding Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Instant Rice Pudding Recipe, also visited the following
sections::
Instant Rice Pudding Recipe
Instant Rice Pudding Recipe
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Ingredients:
1 cup instant rice
2 1/2 cup 1% milk, divided
1/4 tsp salt
1/4 tsp cinnamon
1/8 tsp nutmeg
1/2 cup sugar
1/4 cup raisins
4 egg whites (or 2 egg-beaters which, is cheaper, btw?)
1/2 tsp vanilla
Instructions:
Combine rice, 2 cups milk, salt, cinnamon, nutmeg, sugar, & raisins. Bring
to a rolling boil, stirring constantly. Reduce heat; boil slowly 10
minutes, stirring occasionally. Beat egg whites until just foamy, then mix
with remaining milk. Slowly add to hot mixture, stirring constantly. Cook
over medium heat until thickened. Add vanilla. Let cool 10 minutes.
Recipe called for 2 eggs, & I just substituted the egg whites... Seemed to
work OK.
The recipe didn't have the nutrition info, but when I looked everything
up, it was very low, & divided by 6 servings, it was even lower (as far as
fat content). :)
Posted on Genie by: FOOD.N.WINE [Gail]
Servings: 6
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This Instant Rice Pudding Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Instant Rice Pudding Recipe, or any of our other low fat recipes, please let us know. |
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