Low Fat Bread Recipes
Irish Soda Bread Recipe
This Irish Soda Bread Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Irish Soda Bread Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Irish Soda Bread Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Irish Soda Bread Recipe, also visited the following
sections::
Irish Soda Bread Recipe
Irish Soda Bread Recipe
Ingredients:
3 cup all-purpose flour
2 cup whole wheat flour
2 tsp baking soda
1 tbsp baking powder
2 tbsp brown sugar
2 1/2 cup skim milk or replacer
1/2 cup currants
1/2 cup raisins
1/2 cup crasins (dried cranberries,
1 not traditional, i love
1 'em)
1 each optional fruit
Instructions:
Preheat oven to 375 degrees F. Add all of the dried ingresients in a lrge
bowl and mix very well. Pour all of the milk into the bowl and stir until
a soft dough is formed. It will not be smooth at this point. Pour out onto
counter and knead the sticky mess for a few minutes.
Divide into two portions and shape into two round loaves, press down a bit
to barely flatten. Place on non-stick cookie sheet, slash a cross across
the top.
Allow loaves to rest 10 minutes then bake for 40 minutes, or until loaves
are golden. Very nice with jam.
Posted by mindy.s.mymudes@uwrf.edu to the Fatfree Digest [Volume 16 Issue
10] Mar. 14, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Irish Soda Bread Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Irish Soda Bread Recipe, or any of our other low fat recipes, please let us know. |
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