Low Fat Vegetarian Recipes
Italian "Sausage" Seitan Recipe
This Italian "Sausage" Seitan Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Italian "Sausage" Seitan Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Italian "Sausage" Seitan Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Italian "Sausage" Seitan Recipe, also visited the following
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Italian "Sausage" Seitan Recipe
Italian "Sausage" Seitan Recipe
Ingredients:
1/2 cup tvp
3/8 cup boiling water
1/4 tsp garlic salt
1/4 tsp garlic powder
1/4 tsp ground fennel
1/2 tsp paprika
1/2 tsp black pepper
1 egg white
1/4 cup bread crumbs
Instructions:
Mix the TVP into the hot water. Let stand for a few minutes. Add everything
else and form into two patties. Fry in non-stick pan.
It wasn't great but it wasn't bad. If anyone makes it I'd appreciate
comments and suggestions.
Source: Original
Posted by "R. S. Koss" <rskoss@bronze.coil.com> to the Fatfree Digest
[Volume 15 Issue 10] Feb. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Italian "Sausage" Seitan Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Italian "Sausage" Seitan Recipe, or any of our other low fat recipes, please let us know. |
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