Low Fat Dressing Recipes
Italian Dressing Recipe
This Italian Dressing Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Italian Dressing Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Italian Dressing Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Italian Dressing Recipe, also visited the following
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Italian Dressing Recipe
Italian Dressing Recipe
Ingredients:
2 tbsp cornstarch
7 tbsp + 2 tsp white-wine vinegar
1/4 red bell pepper, seeded and minced
2 shallots, minced
2 cl garlic, minced
2 tbsp dijon mustard
1 tbsp honey
1 tsp salt
1/2 tsp fresh italian parsley, minced
1/2 tsp paprika
1/8 tsp freshly ground black pepper
Instructions:
In a small bowl, dissolve cornstarch in 1/4 cup water. In a saucepan,
bring 1 3/4 cups water to a boil. Add the cornstarch mixture and whisk
until thickened and clear. Let cool and stir in remaining ingredients.
(The dressing may be stored in the refrigerator for several days.) 4
calories per Tbsp, 0 g protein, 0 g Fat, 1 g carbo, 53 mg sodium, 0 mg
cholesterol.
From the July/August 1991 issue of Eating Well
Servings: 3
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This Italian Dressing Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Italian Dressing Recipe, or any of our other low fat recipes, please let us know. |
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