Low Fat Spread Recipes
Jalapeno Pepper Spread Recipe
This Jalapeno Pepper Spread Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Jalapeno Pepper Spread Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Jalapeno Pepper Spread Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Jalapeno Pepper Spread Recipe, also visited the following
sections::
Jalapeno Pepper Spread Recipe
Jalapeno Pepper Spread Recipe
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Ingredients:
3 oz reduced-fat cream cheese, softened
1/4 cup jalapeno pepper jelly
20 melba rounds or toasts
Instructions:
In small bowl, stir cream cheese and jalapeno pepper jelly until blended.
Spread on melba rounds.
Makes 20 servings. Preparation time: About 10 minutes.
Per serving: About 33 cal, 1 g pro, 5 g car, 1 g fat, 30% cal from fat, 4
mg cholesterol, 35 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 20
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This Jalapeno Pepper Spread Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Jalapeno Pepper Spread Recipe, or any of our other low fat recipes, please let us know. |
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