Low Fat Vegetarian Recipes
Kids' Recipes: Roll-Ups (Lacto) Recipe
This Kids' Recipes: Roll-Ups (Lacto) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Kids' Recipes: Roll-Ups (Lacto) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Kids' Recipes: Roll-Ups (Lacto) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Kids' Recipes: Roll-Ups (Lacto) Recipe, also visited the following
sections::
Kids' Recipes: Roll-Ups (Lacto) Recipe
Kids' Recipes: Roll-Ups (Lacto) Recipe
Ingredients:
1 each fatfree flour tortillas or
1 armenian flat bread
1 each fatfree luncheon slices,
1 (veggie ones available at
1 health food stores)
1 each fatfree cream cheese and/or
1 fatfree mayo and/or mustard
1 each lettuce and/or sprouts
1 each tomato slices
1 each pickled or fresh pepper
1 slices
Instructions:
Spread a dressing on the tortilla, top with you favorite toppings, not too
thick or it won't roll. Roll up, wrap and take to lunch.
Or, roll up a bunch, then carefully slice about 1 1/2 inch thick, place on
a lettuce lined platter and serve as party food.
Sweet version--
tortilla, ff cream cheese, and jam or fruit butter.
Source: improvised
Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 16 Issue 28] Apr. 1, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
Servings: 1
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This Kids' Recipes: Roll-Ups (Lacto) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Kids' Recipes: Roll-Ups (Lacto) Recipe, or any of our other low fat recipes, please let us know. |
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