Low Fat Lamb Recipes
Lamb Fillet With Leek Puree And Rosemary Sauce Recipe
This Lamb Fillet With Leek Puree And Rosemary Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Lamb Fillet With Leek Puree And Rosemary Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Lamb Fillet With Leek Puree And Rosemary Sauce Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Lamb Fillet With Leek Puree And Rosemary Sauce Recipe, also visited the following
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Lamb Fillet With Leek Puree And Rosemary Sauce Recipe
Lamb Fillet With Leek Puree And Rosemary Sauce Recipe
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Ingredients:
10 ml chopped rosemary
2 garlic cloves
1 lemon juice
2 lamb neck fillets
900 g leeks
150 ml chicken stock
Instructions:
One serving has 170 calories and 6g fat Preparation Time 30-40
minutes + marinating + 15-20 minutes baking.
A pretty dish with the pink lamb slices and the fresh green colour of
the puree. Keep the pink and green theme by serving it with green
noodles and a radichio and watercress salad.
Preparation: chop the rosemary, crush the garlic cloves, trim, wash
and slice the leeks.
Mix 5ml of the rosemary, the garlic and the lemon juice and brush
this over the lamb fillets. Leave to marinate for 2 hours. Preheat
the oven to Gas Mark 8/450F/230C. Put lamb and marinade on a shallow
baking tray and cover with foil loosely. Roast for no more than 15-20
minutes.
Cook the leeks in 15ml of chicken stock for 10 minutes. Drain them and
reserve the liquid. Puree the leeks in a blender or food processor
and pile onto a warm serving dish.
Drain any liquid from the lamb and put this in a small pan with the
leek stock and the remaining rosemary and chicken stock. Boil rapidly
until reduced by half.
Slice the lamb thinly and arrange around the puree. Pour the sauce
over the lamb slices.
Servings: 6
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This Lamb Fillet With Leek Puree And Rosemary Sauce Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Lamb Fillet With Leek Puree And Rosemary Sauce Recipe, or any of our other low fat recipes, please let us know. |
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