Low Fat Cheese Recipes
Lasagna Pinwheels Recipe
This Lasagna Pinwheels Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Lasagna Pinwheels Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Lasagna Pinwheels Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Lasagna Pinwheels Recipe, also visited the following
sections::
Lasagna Pinwheels Recipe
Lasagna Pinwheels Recipe
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Ingredients:
1/2 lb ground turkey
15 oz part-skim ricotta cheese
1 cup shredded part skim milk mozzarella
1/4 cu Parmesan cheese
1/3 cup Egg substitute
2 tbsp chopped fresh parsley
8 lasagna noodles, cooked and drained
2 cup low-sodium pasta sauce
Instructions:
Preheat oven to 375°F. Coat rectangular 2-quart baking dish with no-stick
cooking spray. Brown turkey in non-stick skillet. While turkey is cooking
combine ricotta, mozzarella, Parmesan , egs and parsley in medium mixing
bow; stir to blend. Spread a scant 1/4 cup cheese mixture on each lasagna
noodle. Roll up starting with a short end. Place seam side down in baking
dish. Add pasta sauce to turkey in skillet and heat. Pour sauce over rolls
in baking dish. Cover with foil. Bake 30 to 35 minutes or until heated
through. Let stand 5 minutes before serving.
Makes 8 servings.
Nutritional Information Per Serving: Calories 280; fat 10g; protein 20g;
carbohydrate 29g; cholesterol 47mg; sodium 446mg.
Typed by Gail Shermeyer <4paws@netrax.net>.
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Preparation Time: 0:00
Servings: 8
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This Lasagna Pinwheels Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Lasagna Pinwheels Recipe, or any of our other low fat recipes, please let us know. |
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