Low Fat Rice Recipes
Le Risotto Aux Champignons Tessinois Recipe
This Le Risotto Aux Champignons Tessinois Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Le Risotto Aux Champignons Tessinois Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Le Risotto Aux Champignons Tessinois Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Le Risotto Aux Champignons Tessinois Recipe, also visited the following
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Le Risotto Aux Champignons Tessinois Recipe
Le Risotto Aux Champignons Tessinois Recipe
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Ingredients:
7 oz brown rice
1 onion, chopped fine
1 clove garlic, chopped fine
1 tsp rosemary
1/3 oz dried mushrooms, soaked
1 (bolets) - get something
1 exotic &
1 flavorful
7/8 cup vegetable broth
7/8 cup merlot or other red wine
2 oz grated ff parmesan (or
1 sapsago, if you can find
1 it)
1 salt, pepper
Instructions:
1. Cook the rice for 15 minutes in 1 3/4 cups of water.
2. Squeeze out the mushrooms and chop them. Saute the onion and garlic in
your favorite liquid, add the rosemary and mushrooms, and boil rapidly. Add
the rice and bring to a boil.
3. Add the broth and wine, and cook for 10 minutes over a low flame. (Note
~ at this point I had much too much liquid, so I let it cook with the top
off until enough had boiled away.)
4. Season to taste with salt and pepper, add the parmesan, and serve
promptly.
(the original advises eating promptly so it doesn't get too dry; I didn't
find this to be a problem, and even reheated it for a couple of days).
Posted by "Sue Willis, NIU 815-753-0667, CERN 41-22-767-5420" to the
Fatfree Digest [Volume 14 Issue 13] Jan. 13, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 4
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This Le Risotto Aux Champignons Tessinois Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Le Risotto Aux Champignons Tessinois Recipe, or any of our other low fat recipes, please let us know. |
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