Low Fat Pasta Recipes
Lean Pesto Linguine Recipe
This Lean Pesto Linguine Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Lean Pesto Linguine Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Lean Pesto Linguine Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Lean Pesto Linguine Recipe, also visited the following
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Lean Pesto Linguine Recipe
Lean Pesto Linguine Recipe
Ingredients:
1 lb fresh linguine
1 lean pesto (recipe), 6 serv. per pound of fres
Instructions:
In a large pot of boiling, salted water, cook the pasta until just tender,
2 to 3 minutes. Scoop 1/3 cup of the pasta cooking water out of the pot
and reserve. Drain the pasta and return to the pot.
Add the pesto and the reserved cooking water, and serve.
Per serving: 247 Calories (9% from fat), 9 g pro, 46 g carbo, 2 g fat, 3
mg chol, 171 sodium (pasta cooked in unsalted water)
From: _Mr. Pasta's Healthy Pasta Cookbook_ by Rick Rodgers, from the
library of Linda Shogren
Servings: 6
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This Lean Pesto Linguine Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Lean Pesto Linguine Recipe, or any of our other low fat recipes, please let us know. |
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