Low Fat Lentil Recipes
Lentil Pasta Sauce Recipe
This Lentil Pasta Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Lentil Pasta Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Lentil Pasta Sauce Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Lentil Pasta Sauce Recipe, also visited the following
sections::
Lentil Pasta Sauce Recipe
Lentil Pasta Sauce Recipe
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Ingredients:
1 onion chopped
1 clove garlic minced
1 tsp oil
1 tomato (ripe chopped)
1/4 cup lentil (brown or red or
1 both)
2 3 dash tobasco sauce( or to
1 taste)
1 15 oz can contadina tomato
1 sauce
2 can water (use the tomato sauce
1 can)
1/2 tsp oregano, basil, parsley
1 black pepper salt
Instructions:
Saute Onions and Garlic till golden and then add all
the ingredients and let come to a boil and then low
heat till lentils are cooked thru and sauce will
thicken.. you might have to add a little more
water..serve this over capellini and with garlic bread
ofcourse and a green salad with balsamic vinegar...I
hope you all enjoy this and let me know how ya like
it..a heart healthy recipe.... PAB..back in the kitchen
Date: 12/10/94 From: STKW79A Barbara Ingram
From the recipe files of Sue Smith,
TXFT40A@prodigy.com, S.Smith34. 1.80á
Servings: 1
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This Lentil Pasta Sauce Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Lentil Pasta Sauce Recipe, or any of our other low fat recipes, please let us know. |
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