Low Fat Vegetable Recipes
Lentils With Summer Vegetables Recipe
This Lentils With Summer Vegetables Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Lentils With Summer Vegetables Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Lentils With Summer Vegetables Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Lentils With Summer Vegetables Recipe, also visited the following
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Lentils With Summer Vegetables Recipe
Lentils With Summer Vegetables Recipe
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Ingredients:
2 cup lentils (any color), rinsed
1 and drained
1 medium onion, chopped
2 medium carrots, chopped
2 stalks celery, chopped
1 medium zucchini, quartered and
1 sliced
1 1 1/2 tsp summer savory
1 black pepper
1 dried garlic [i'm out of
1 fresh :-( ]
1 bay leaf
5 cup water (or use part broth if
1 you want)
Instructions:
Put everything in a large pot, bring to a boil, reduce heat, cover and
simmer about 30-40 minutes. Remove bay leaf. Serve over brown rice (or
maybe potatoes). Makes 4 reasonably sized servings.
The vegetables used were the ones I happened to have on hand. Vary to suit
yourself. Leeks are great in this. If I want this to be more soup-like, I
add more water and a can of tomatoes, pureed. I've also put potatoes in
the pot with the rest of the veggies. The possibilities are endless...
From: herl jennifer l <jenherl@ux1.cso.uiuc.edu> Fatfree Digest [Volume 9
Issue 16] July 7, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Lentils With Summer Vegetables Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Lentils With Summer Vegetables Recipe, or any of our other low fat recipes, please let us know. |
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