Low Fat Spinach Recipes
Linguine With Spinach And Tomatoes Recipe
This Linguine With Spinach And Tomatoes Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Linguine With Spinach And Tomatoes Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Linguine With Spinach And Tomatoes Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Linguine With Spinach And Tomatoes Recipe, also visited the following
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Linguine With Spinach And Tomatoes Recipe
Linguine With Spinach And Tomatoes Recipe
Ingredients:
3 cup fresh spinach
6 oz linguine
14 1/2 oz no-salt-added whole tomatoes
2 tbsp no-salt-added tomato paste
1/2 tsp italian seasoning
1 cup reduced-fat shredded mozzarella che
Instructions:
1. Prepare pasta according to package directions; do not drain.
2. Cut spinach into 1/4-inch strips; add to already cooked pasta and water.
Cook until spinach is wilted, about 30 seconds; drain and reserve.
3. In same pan, combine tomatoes and tomato paste; bring to boil. Add pasta
and Italian seasoning; toss until combined. Divide among serving plates;
immediately top with cheese.
Makes 2 servings. Preparation time: About 4 minutes. Cooking time: About 15
minutes.
Per serving: About 586 cal, 37 g pro, 87 g car, 12 g fat, 19% cal from fat,
30 mg cholesterol, 544 mg sod, 14 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 2
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This Linguine With Spinach And Tomatoes Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Linguine With Spinach And Tomatoes Recipe, or any of our other low fat recipes, please let us know. |
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