Lite Bran Muffins Recipe
This Lite Bran Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Lite Bran Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Lite Bran Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Lite Bran Muffins Recipe, also visited the following
sections::
- Low Fat Muffin Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Lite Bran Muffins Recipe
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Lite Bran Muffins Recipe
Ingredients:
1 1/3 cup quaker oats (quick cooking) 1 1/2 cup fiber one or all bran 1 cereal 1 1/4 cup skim milk
ADD
1 tbsp baking powder 1 pinch of salt 1 tbsp sweetener 2 egg whites or egg replacer 1 to equal one egg 1 cup raisins
Instructions:
Revised from a recipe on the Fiber One box. Mix together and add to cereal mixture. Spoon into veg sprayed (or teflon coated) cupcake tins. Bake 25 mins. at 400 degrees. Makes 12.
My best estimate: 140 calories each These aren't light, fluffy muffins, but they're satisfying and make a great snack!
From: Natalie Frankel <Natalie.Frankel@mixcom.mixcom.com>. Fatfree Digest [Volume 9 Issue 32] July 23, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV H Mix together and let sit 2 mins:
Servings: 12
This Lite Bran Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Lite Bran Muffins Recipe, or any of our other low fat recipes, please let us know. |
Lite Bran Muffins Recipe
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