Low Fat Banana Recipes
Liz's Low-Fat Banana Shake Recipe
This Liz's Low-Fat Banana Shake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Liz's Low-Fat Banana Shake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Liz's Low-Fat Banana Shake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Liz's Low-Fat Banana Shake Recipe, also visited the following
sections::
Liz's Low-Fat Banana Shake Recipe
Liz's Low-Fat Banana Shake Recipe
Ingredients:
1 cup nonfat milk
1 ripe banana
1 package swiss miss diet coca mix
Instructions:
Take one cup nonfat milk, add a ripe (or overripe) banana (or one-half
banana) and one packet of Swiss Miss Diet Hot Cocoa Mix. Blend in blender.
Drink slowly.
Simplified nutritional analysis, assuming one-half banana:
calories: 205 fat: about 1/2 gram
Source: A week or so ago my sister Liz shared with me a delicious and
simple low-fat banana shake that she whips up. I just tried it out and it
is so good that I have to pass it on to the group.
Posted by mendosa@rain.org (Rick Mendosa) to the Fatfree Digest [Volume 15
Issue 23] Feb. 23, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Liz's Low-Fat Banana Shake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Liz's Low-Fat Banana Shake Recipe, or any of our other low fat recipes, please let us know. |
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