Low Fat Banana Recipes

Lizs Low-Fat Banana Shake Recipe

This Lizs Low-Fat Banana Shake Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Lizs Low-Fat Banana Shake Recipe, is that they can all be seen as diet recipes in one form or another.

Remember, this Lizs Low-Fat Banana Shake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.

Others who enjoyed this Lizs Low-Fat Banana Shake Recipe, also visited the following sections::

Lizs Low-Fat Banana Shake Recipe

Ingredients:

1 cup nonfat milk
1 ripe banana
1 package swiss miss diet coca mix

Instructions:

Take one cup nonfat milk, add a ripe (or overripe) banana (or one-half
banana) and one packet of Swiss Miss Diet Hot Cocoa Mix. Blend in
blender. Drink slowly.

Simplified nutritional analysis, assuming one-half banana:

calories: 205 fat: about 1/2 gram

Servings: 1

This Lizs Low-Fat Banana Shake Recipe can only help you lose weight if it is part of a carefully controlled diet program.

If you enjoyed this Lizs Low-Fat Banana Shake Recipe, or any of our other low fat recipes, please let us know.

Lizs Low-Fat Banana Shake Recipe

Low Fat Recipes Home >> Low Fat Banana Recipes