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Low-Calorie Trifle-In-A-Glass Recipe


This Low-Calorie Trifle-In-A-Glass Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Low-Calorie Trifle-In-A-Glass Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Low-Calorie Trifle-In-A-Glass Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Low-Calorie Trifle-In-A-Glass Recipe, also visited the following sections::

  1. Low Fat Dessert Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Low-Calorie Trifle-In-A-Glass Recipe


Low-Calorie Trifle-In-A-Glass Recipe










Ingredients:

1 cup fresh raspberries
1 cup fresh blackberries
1 24 ounces wh frozen raspberries
1/2 cup granulated sugar, or to taste
1/2 angel food cake -cut into 1-inch cubes
2 tbsp cream sherry or fruit liqueur, plus 2 teaspoons
8 oz light nondairy topping
6 gingersnaps, crushed

Instructions:

1. Gently wash and drain fresh berries. Set aside.

2. In food processor or blender, process thawed raspberries until smooth,
about 10 seconds. Strain, if desired, using fine sieve to remove seeds.
Stir in sugar. Set aside.

3. Cover bottom of each dessert glass with about 1 1/2 tablespoons
raspberry puree. Add angel food cake cubes and fill glasses to half full.
Sprinkle with cream sherry. Drizzle an additional 3 to 4 tablespoons
raspberry puree over cake in each glass. Fill the glasses with fresh
berries. Top with whipped topping and sprinkle with gingersnaps.

Makes 8 servings. Preparation time: 20 minutes.

Per serving: About 327 cal, 4 g pro, 69 g car, 5 g fat, 13% cal from fat, 0
mg cholesterol, 148 mg sod, 6 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Preparation Time: 0:00

Servings: 8







This Low-Calorie Trifle-In-A-Glass Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Low-Calorie Trifle-In-A-Glass Recipe, or any of our other low fat recipes, please let us know.


Low-Calorie Trifle-In-A-Glass Recipe

 
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