Low Fat Muffin Recipes
Low-Fat Apple Walnut Bran Muffins Recipe
This Low-Fat Apple Walnut Bran Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Low-Fat Apple Walnut Bran Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Low-Fat Apple Walnut Bran Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Low-Fat Apple Walnut Bran Muffins Recipe, also visited the following
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Low-Fat Apple Walnut Bran Muffins Recipe
Low-Fat Apple Walnut Bran Muffins Recipe
Ingredients:
VFFM16A
1 tbsp corn oil
1/2 cup brown sugar
2 egg whites
2/3 cup skim milk
2/3 cup unsweetened apple sauce
2 tsp cinnamon
1/4 cup chopped walnuts
2/3 cup unbleached flour
3/4 cup wheat bran
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
3/4 cup old-fashioned oats
Instructions:
Preheat oven to 350*. Lightly coat muffin pans with non-stick cooking
spray. Cream oil and sugar together until smooth. Add the egg whites,
applesauce, and skim milk, mix well. In a large bowl, combine flour, wheat
bran, baking powder, baking soda, salt, cinnamon, oats, and walnuts. Pour
the creamed mixture into the dry ingredients, and stir until smooth. spoon
into the prepared muffin pan. Bake for 22 to 25 minutes or until the
muffins are slightly firm to touch. Formatted by Paula St.Romain
calories=125 each fat grams=3.2 sodium=202 mgs.
Servings: 12
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This Low-Fat Apple Walnut Bran Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Low-Fat Apple Walnut Bran Muffins Recipe, or any of our other low fat recipes, please let us know. |
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