Low Fat Dessert Recipes
Low Fat Creme Caramel Recipe
This Low Fat Creme Caramel Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Low Fat Creme Caramel Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Low Fat Creme Caramel Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Low Fat Creme Caramel Recipe, also visited the following
sections::
Low Fat Creme Caramel Recipe
Low Fat Creme Caramel Recipe
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Ingredients:
3/4 cup sugar
1/2 cup water
3 eggs
2 egg whites
2 cup evaporated skim milk
3 tbsp maple syrup
1 1/2 tsp vanilla
1/4 tsp salt
Instructions:
Heat oven to 350. In saucepan combine 1/2 c sugar and water boil until
medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix
eggs, whites, milk, syrup, sugar and salt. Strain into cups. Place
cups in baking pan and add water to reach 1/2" up cups. Bake 35-40
min until knife comes out clean. 230 cal 4 g fat. 15% of calories
from fat. Source: Canadian House and Home magazine
Servings: 6
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This Low Fat Creme Caramel Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Low Fat Creme Caramel Recipe, or any of our other low fat recipes, please let us know. |
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