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Lowfat Applesauce Cinnamon Rolls - Abm Recipe



This Lowfat Applesauce Cinnamon Rolls - Abm Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Lowfat Applesauce Cinnamon Rolls - Abm Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Lowfat Applesauce Cinnamon Rolls - Abm Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Lowfat Applesauce Cinnamon Rolls - Abm Recipe, also visited the following sections::

  1. Low Fat Bread Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Lowfat Applesauce Cinnamon Rolls - Abm Recipe


Lowfat Applesauce Cinnamon Rolls - Abm Recipe




Ingredients:


DOUGH

1 1/2 tsp yeast
4 cup bread flour
3/4 cup applesauce
1/2 cup nonfat milk
2 tbsp granulated sugar
1 tbsp butter
1/2 tsp salt
1/4 cup egg beaters

FILLING

1/4 cup applesauce
1/3 cup sugar
2 tsp cinnamon, ground
1/2 cup walnuts, finely chopped,
1 ; optional

ICING

1 cup powdered sugar, sifted
1/2 tsp vanilla
1 tbsp nonfat milk

Instructions:

Make dough in automatic bread machine on 'manual' or 'dough' cycle, and
'sweet bread' setting if you have it.

Turn dough out on a lightly floured surface. Dough should be smooth and
elastic, and soft but not sticky. If too sticky to handle, knead in a
small amount of extra flour.

Roll dough into a 9" square. Spread 1/4 c. applesauce over the surface,
combine 1/3 cup sugar and the cinnamon and sprinkle over dough. Sprinkle
(optional) nuts evenly over dough (a few raisins would be nice also). Roll
up and seal seams.

Slice dough into 12 pieces. Clean kitchen string or thread works best for
this; slip string under roll where you want the cut to be, cross ends over
top of roll and pull. String will slice dough and cause less distortion
than trying to cut with a knife.

Arrange rolls, cut side down, in a pan sprayed with pan coating. Let rise
in a warm place until nearly doubled (about 30 minutes). Meanwhile,
preheat oven to 375 F.

Bake for 20 to 25 minutes or until golden.

Mix powdered sugar, milk, and vanilla together for icing while rolls are
baking. Remove from oven to serving dish and drizzle with icing. Serve
warm. OR, wrap airtight and freeze for up to 3 weeks; thaw and heat in
microwave at serving time on a plate lined with a paper towel or napkin.

Adapted from a Mott's Applesauce leaflet by Linda Shogren

Servings: 12








This Lowfat Applesauce Cinnamon Rolls - Abm Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Lowfat Applesauce Cinnamon Rolls - Abm Recipe, or any of our other low fat recipes, please let us know.


Lowfat Applesauce Cinnamon Rolls - Abm Recipe