Low Fat Eggplant Recipes
Lowfat Baba Ganouj (Eggplant Spread) Recipe
This Lowfat Baba Ganouj (Eggplant Spread) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Lowfat Baba Ganouj (Eggplant Spread) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Lowfat Baba Ganouj (Eggplant Spread) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Lowfat Baba Ganouj (Eggplant Spread) Recipe, also visited the following
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Lowfat Baba Ganouj (Eggplant Spread) Recipe
Lowfat Baba Ganouj (Eggplant Spread) Recipe
Ingredients:
2 large eggplants, unpeeled and halved lengt
3 large garlic cloves, crushed
1 large red or green bell pepper chopped.
1 juice of 2 lemons.
1/2 cup non-fat or lowfat plain yogurt chee, se
2 tbsp tahini
1/4 tsp cayenne pepper
Instructions:
Bake the eggplants cut-side-down on a lightly oiled cookie sheet at 375
for 35-45 min. or till soft. Scrape out the pulp onto paper towels to
absorb the bitter liquids. Discard towels. Whiz the pulp in your food
processor or blender with all else and chill at least 4 hours. Stir and
serve at room temp. on pita crisps or lavosch or use veggie dippers.
Uploaded 4-15-93 by Meriam Matthews
Servings: 3
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This Lowfat Baba Ganouj (Eggplant Spread) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Lowfat Baba Ganouj (Eggplant Spread) Recipe, or any of our other low fat recipes, please let us know. |
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