Low Fat Egg Recipes
Lowfat Eggnog Recipe
This Lowfat Eggnog Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Lowfat Eggnog Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Lowfat Eggnog Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Lowfat Eggnog Recipe, also visited the following
sections::
Lowfat Eggnog Recipe
Lowfat Eggnog Recipe
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Ingredients:
BETTER HOMES & GARDENS;11/91
4 cup skim milk
12 oz evaporated skim milk
4 each eggs
1/2 cup sugar
1 tsp vanilla
Instructions:
Heat milk, canned milk, eggs, and sugar over medium heat about 10 minutes,
until slightly thickened. Do not boil. Stir over a bowl of ice water 2
minutes. Stir in vanilla; cover and chill 4-24 hours.
Add more skim milk if needed to achieve desired consistency. Top with
ground nutmeg just before serving.
Per 1/2 cup serving: 99 cal, 1 gm fat.
Sylvia's comments: this had a nice eggnog flavor, but was just as thin as
plain milk -- it didn't thicken at all.
MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, Internet
sylvia.steiger@lunatic.com, moderator of GT Cookbook and PlanoNet Lowfat &
Luscious echoes
Servings: 12
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This Lowfat Eggnog Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Lowfat Eggnog Recipe, or any of our other low fat recipes, please let us know. |
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