Low Fat Muffin Recipes
Lowfat Muffins Recipe
This Lowfat Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Lowfat Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Lowfat Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Lowfat Muffins Recipe, also visited the following
sections::
Lowfat Muffins Recipe
Lowfat Muffins Recipe
Ingredients:
IN A LARGE BOWL MIX WELL
1 large mashed banana (or 2small)
1/4 cup unsweetened applesauce
1/4 cup molasses
1/4 cup raspberry preserves/jam*
1 cup soy/rice milk
1/8 cup brown sugar*
1 cup raisens
2 cup raw bran
IN A SMALL BOWL SIFT
1 1/4 cup flour
3 tsp baking powder
1 tsp soda
1/2 tsp salt
1 dash cinammon
Instructions:
Add to wet ingredients. Mix well. Pour into greased (I used Pam) muffin
tins, bake at 400 degrees F for 20 minutes.
*original called for 1/4 cup brown sugar. With the raspberry preserves, I
find an 1/8 of a cup plenty. You could also sub raspberry with any other
flavor of jam/preserve I would think. I'm trying peach next time.
Source: I adapted the muffins from a recipe off a box of bran.
Posted by Janet Hatch <janet.hatch@acadiau.ca> to the Fatfree Digest
[Volume 15 Issue 28] Feb. 28, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 12
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This Lowfat Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Lowfat Muffins Recipe, or any of our other low fat recipes, please let us know. |
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