Low Fat Stir Fry Recipes
Lurker's Stir Fry Sauce Recipe
This Lurker's Stir Fry Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Lurker's Stir Fry Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Lurker's Stir Fry Sauce Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Lurker's Stir Fry Sauce Recipe, also visited the following
sections::
Lurker's Stir Fry Sauce Recipe
Lurker's Stir Fry Sauce Recipe
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Ingredients:
1 ketchup
1 soy sauce
1 honey
1 vinegar (whatever kind you
1 feel like)
1 ginger (fresh or not)
1 garlic (fresh or not)
1 rosemary
1 pepper
Instructions:
Usually I start with around 1/3c ketchup. The original list had oil in it,
but I don't think it needs it. I make the sauce separately and then dump
it on near the end and only cook it down a little.
I'm new to this list and to some of the concepts, so if I've used any evil
ingredients, sorry.
From: <DNICHOLS@ml-f1.umd.umich.edu>. Fatfree Digest [Volume 10 Issue 2]
Aug. 12, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV
Servings: 1
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This Lurker's Stir Fry Sauce Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Lurker's Stir Fry Sauce Recipe, or any of our other low fat recipes, please let us know. |
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