Low Fat Salsa Recipes
Mango Salsa Recipe
This Mango Salsa Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mango Salsa Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mango Salsa Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Mango Salsa Recipe, also visited the following
sections::
Mango Salsa Recipe
Mango Salsa Recipe
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Ingredients:
2 mangoes, peeled -pits removed
2 tbsp green onion, chopped
1 tbsp fresh lime juice
1 tbsp chopped cilantro
1 serrano pepper -or jalapeno pepper, seeded -finely chopped
Instructions:
Coarsely chop mangoes to make 1 1/2 cups. In medium bowl, combine mangoes
with green onion, lime juice, cilantro and hot pepper; mix lightly. Cover
and refrigerate.
Makes 1 1/2 cups.
Per serving (1/4 cup): About 36 cal, 1 g pro, 3 g car, 0 g fat, 0% cal from
fat, 0 mg chol, 2 mg sod, 1 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 6
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This Mango Salsa Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mango Salsa Recipe, or any of our other low fat recipes, please let us know. |
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